Life To Me

[jlwebber]

I don't really remember when it began, but I have been plagued by panic attacks and depression for awhile now. I feel death as if it was hiding behind me. Ready to tap me on the shoulder at any momment. I have no friends and no one to talk to really. I try to talk to my wife about it, but I don't think she understands. I feel so lost and broken.

[Hidden]

Please try the site healthunlocked.com/livingwi... for support and answers to your questions regarding anxiety x We love to answer and be helpful x

[lexan1982]

Ypu are not alone! I have been having panic attacks for about 2 years now and it can be very terrifying and lonely. Especially when you feel no one understands you or takes it seriously! I to feel like I'm dying when I have panic attacks and it can be very difficult to calm yourself down. Talking myself down and trying to relax my breathing helps me calm down quicker. I just have to try to tell myself that its just my anxiety and I'm going to be ok. Hope this helps some and just remember you are not alone!!

[Penny62]

I know how you feel I have suffered with anxiety and depression for yrs with no support I drag myself through each day from the moment I get up sometimes calm down at night. I wish my life was over because living like this is hell on earth and I cant find any answer to it. I am the main carer for my husband I found my belovered Chihuahua dead on the kitchen floor six weeks ago and cant get over it and in the same week one of my elderly cats went blind because of high blood pressure but she is responding to treatment. I am sorry I don't have any real advice for you all I can say is you are not alone, and I would always be happy to email you if you want to. Take good care. I hope someone else can give you some help.