Sad

[tina1968]

Hey feeling really anxious and scared

[Hidden]

healthunlocked.com/livingwi...

[tina1968 in reply to Hidden]

Husband died of heart attack in may since then been scared

[Hidden in reply to tina1968]

Hi tina

I am really sorry to hear of your loss & this would be something that would trigger anxiety of

Have you seen your GP & told them how you are feeling ?

They could maybe arrange some bereavement counselling or maybe meds

If you have already seen your GP & still struggling go back again & let them know

It is still early days since loosing your husband & you will need time & you will maybe go through all different kinds of emotions & maybe fears but keep coming on & asking for support

I gave you a link to another anxiety support site on HU which I am mainly active on if you would like to come & say hello , you can join more than one community on HU & would always be welcome to come & talk to us on there as well as here to

Take Care

Love

whywhy

xxx

[Michaelfalcone24]

Hi Tina sorry to hear this !

Try and talk to your loved one and tell them how u feel !

Try and find comfort in them feel secure if u can !

Or lay flat on your back in a dark room with a sleep mask on !

Tell your self everything will be ok !

(CALM CALM CALM) repeat it !

Your be ok I promise

Just stay strong

Ask me anything u want yea ???

I have (SERVRE ANXIETY) (PANIC DISORDER) ( DEPRESSION)

Hang on in there !!!

[Michaelfalcone24]

I'm so sorry for your loss Tina

I have just lost my grandad of 78 of a heart attack in July

It's made my condtions worse

It sounds like your anxiety is doing the grieving for u !

Did u have any sort of anxiety issues before your loss ?

Stay strong friend ! Hang on in there please !

I'm with u right now and feel for u so much !!

All my wishes are with u !!!

.....

[Evey37]

Awww Tina I'm sorry to hear about your loss it's a sad time when you lose someone close to you no matter in what way. This will trigger anxiety, worry, stress etc....I agree with why why ....have you has councelling? Spoke to a professional? Even spoke to a close friend can help...sending hugs and we are here