Hey guys been dealing with crazy anxiety, it's all concentrated around my breathing and it geta really scary sometimes. I worry I have lung cancer or emphazema or somthing crazy but my doctor said my lungs sound just fine? Latley I've found myself breathing through my mouth "loudly" on purpose just to show myself that I am actually still breathing and now it feels like I can't stop and I'm breathing weird and the more I think about it the worse it gets, i just dont know what to do. Anyone else deal with anxiety breathing issues ?
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