I seriously don't know what's up with me...in November I felt really down for 1-2 weeks at different times, it's kinda gone now buy I still feel lost and anxious. I keep researching what I could be? One of the things being I have changed football teams (supporting) I have supported the other team now gor about 3-4 years but I feel guilty and like I have let my family down even though they aren't bothered about it...it's almost my birthday and also Christmas but everyday I have mixed emotions about it like I'm not bothered but then I am? What should I do thanks!
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