Hi this is Sunshine why can't people deal with panic when you are going through panic

[sunshine1234]

[Glennebright]

Too busy panicking perhaps?

[miarose]

ye its hard,when we are calm its easy to think straight,but when the panic hits all logic goes out the window,I've been there,your not the only one to feel this...only advice I can give you is try to reason with yourself,see it for what it is,and tell yourself it will pass,do not let it really scare you,it only causes more fear.its horrible but it won't kill us..take care love Miarose xxxxx