Hi All, just wanted to come on and chat about my anxiety levels coming back with a vengeance!! sick if speaking to friends/family/partner and hearing the words "Your doing it yourself your making yourself worse, you worry if you have nothing to worry about, snap out of it and so on and so on. Do they not think i have heard this before and feel the same way, frustrated and at times angry and terrified???? I was starting to feel alot better and considered going to see my GP and reduce my dose of daily citalopram from 20mg to 10mg then just went really down hill and can't seem to come back, feeling really low, desperate, scared and the anxiety has returned. I seem to be scared of everything at the minute. Anyhting can set me off a joke from my boyfriend, being invited out with friends any social occassion even if its just me and my boyfriend. I'm really at a loss and feel like i have taken one step forward and three back again over the last couple of months. It doesn't help that i think the citalopram space me out a little bit and are making me more forgetful and quite numb at times, does anyone else have the same feelings that are taking citalopram??