Running club: Well been keeping busy today... - Anxiety Support

Anxiety Support

53,255 members49,224 posts

Running club

1 Reply

Well been keeping busy today, trying to shake the anxiety. Start a running club on Wednesday:/ it's for people who have never done running and suffer with depression and anxiety...Good idea but boy am I nervous:0 I know it will do me good so I'm going to try and long forward to it:) hope you guys are good. Hugs xx

1 Reply
knowles8586 profile image
knowles8586

sounds good i used to run exercise helps me but at the moment im in a lot of pain with grinding my teeth lol

You may also like...

Running and cardiac arrest

worry lead me to google \\"is running good for you\\" and \\"why do some people die doing the...

Fluid running in head

Can anxiety makes you feel like fluid running in your head and can the sinuses cause this feeling as

Symptoms running amuck today...

rate, nervous stomach, shakiness, ... and so on... I know that 90% or more of this is anxiety...

Running out of steam :(

alcoholic father who starved me, I married a controlling bully who liked to drink as well My eldest...

Water running down my head

Has/ does anyone else have a feeling like water running on oneside of your head cold feeling then...