Running club: Well been keeping busy today... - Anxiety Support

Anxiety Support

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Running club

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Well been keeping busy today, trying to shake the anxiety. Start a running club on Wednesday:/ it's for people who have never done running and suffer with depression and anxiety...Good idea but boy am I nervous:0 I know it will do me good so I'm going to try and long forward to it:) hope you guys are good. Hugs xx

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knowles8586 profile image
knowles8586

sounds good i used to run exercise helps me but at the moment im in a lot of pain with grinding my teeth lol

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