why do i feel weird!

[4nxietiousSam]

so my boyfriend and my brother came back home today as they've been away for the weekend and well it's affected my anxiety it's made it flare up i think it's because i'm round loads of people, ughh this is horrible i'm destend to be alone.

[Stacey83]

No your not even though it feels that way sometimes ! I can b like that were I just won't to go home and n away from everyone ! But its not all the time it does get better x

[Hidden]

No your not destined to be alone. It's a confidence thing. I'm the same at the moment I don't want people here because I'm scared I'm going to have a panic attack while they are here. So at the moment I can only cope with my immediate family here. I would love people to and visit but I always put them off and then cancel and then feel guilty. I do think that I will get better at some point xxxx

[Hidden]

Hi, I can understand why you are feeling this way, as I often do to but funnily enough only when my neighbour comes to visit, I have been suffering from anxiety all my life in some ways but recently i've become house bound due to it, its taken me a while to get my head around regular people coming and going and im now fine with this, but this neighbour nope just cannot settle, think sometimes its because i don't wanna show her my weakness, as she would take advantage, i also think its because i worry she would think im useless. I think maybe your just aware that in front of them panic will make you seem different when it really wont, they probably wouldn't even notice. The best way i find is to be civil and chat for a few minutes and then take yourself off and calm down, although i think you will find the panic will subside the longer you stay around them xx and your not meant to be alone, none of us are xx

[lovalova1991]

I do feel like you even around my family. This past month I just want to be alone, but I'm leaving for Uni soon, so won't be able to see them much. I know I have to take every chance to spend my time with them but my anxiety's bigger than me. I'd rather be miserable on my own. But i think it'll go. I do really hope it won't stay like this forever. I truly believe that one day we all feel way better

xxx

[4nxietiousSam]

thank you everybody for the support i will hope for the best xoxo