feel the fear and do it any way

[celest]

a good self help book, by susan jeffers. feel the fear and do it anyway.xx

[Roserose]

Reading that. And a life at last..... It's an amazing book I cannot rate it enough. Xxxx

[celest in reply to Roserose]

im going to read it all over agian, its like a little bible, i just need to train my brain n put it into practise, lolxx

[Hidden in reply to celest]

I read it ages ago maybe I need to re read it x

[stde]

Sometimes pushing thro fear can be hard, It is only my opinion, but if you can accept fear as just another negative emotion and realise it is a visitor (although an unwelcome one) this stops the feeding of the emotion and it will be removed quicker..........difficult maybe but when i started viewing it this way it,s power diminished........be well