Has anyone here heard of Eckhart Tolle? he has a book named 'The Power Of Now', I read this book a year ago and have found an online version that i'm reading again.
This book will help many step out of the anxiety phase, it may help you with uncontrolled thoughts patterns.
I hope this helps xxx
Hi LM yes i have heard of him. i am sure he was mentioned on the site a while ago.
Are you able to do a link to the online version for us?
Bonnie
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Hi bonnie, here it is xxx
gobookee.net/get_book.php?u...
Thank you for the link, i have signed up aswell. 
Bonnie
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You're welcome Bonnie, hope you get a positive result from it xxx
Understanding it is going to take sometime i think.
Bonnie
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It's simple when you get absorbed into what Eckhart means, it's really about arriving at a point where your brain stops thinking and you become the real you, in a world without time, thought or emotion and you are just left with the joy of being you.
Hope that helps xxx
Hi LM if you go to his web site Eckhart Teaching, you can join and do a free course, plus some other freebies to do.
Bonnie
xxx
Thanx bonnie, i signed up to it a few hours ago xxx
Help with “floating”
Dr Claire weekes a must read!!
Books