Anxiety Support

Anyone still awake?

I've not had panic attacks like this before, I'm churning over everything in my mind.

Does anyone else feel like maybe a few things bring them down but they just go over one flaw or problem over and over. I keep focussing on one thing I feel I've broken but I feel my job is the root cause of my depth of sadness. If it were not so bad and I didn't feel as though I was in square one I wouldn't be so anxious about my personal life.

I feel so disappointed in myself.


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