I seem to be less anxious today, can't say why, it just happens. I often wonder if food is a culprit and of course sleeping patterns. But I am having quite a few of the missed heart beats when it feel like a wave through the body and sometimes unsyteady for a few momentsl, Its almost like a shock. I notice it more when I'm tired or been standing for very long and also if I start to get stressed up. I'm reading so much about anxiety and panic etc I shall soon be an expert. Keep plodding on love to you all cotonroad
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