Hello

[hrlori]

I'm new here. I would love to talk to others who understand what its like to have debilitating anxiety/depression that strikes haphazardly. I'm feeling very panicked and very alone right now.

[HaikuYou]

You're safe right now. 😺

Pooh hug

[gajh]

Hello and Welcome. You are not alone any longer.

[Downinil]

No. You are not alone Now. Not on here. We understand, believe me.

[Justme2012]

I’m new here as well…You’re not alone. ⭐️

[Greenstones]

make that 5 of us

[ashleybakerr01]

This site has been a huge help with knowing I'm not alone. Alot of people understand and help give insight and their experiences. You're not alone 🫂 ❤️

[Justme2012]

Feeling alone + panicky….I get it. I can feel my panic creep up, wants to take a hold. I’m (very slowly) starting to tell that ‘voice’ that I’m not going to listen. No! I’ve even given ‘that voice’ (the chatter, the one that brings me panic) a name, and I’ve been trying to call it out- choose not to listen to it. Panic subsides, but seems to always be just there. Keep talking it down, tell that chatter bug voice that I don’t have to listen, worry, fear all the time. Not alone. Tea and a book time now.

[Shepherddad]

I’m also new here looking for the same support you need. I understand and feel the same loneliness and pain you experience.if you haven’t reached out for professional help, please do. Consider an honest dialogue with someone you respect and trust, without the absolute support from my wife my story would probably look different. Please continue to check back in, people hear you.