i dont know what to do anymore with that feeling of emptiness and that hole in my chest i have all the time .... im going through this life alone, i have people around me, family, friends, but i still feel alone, i could be the last man on earth and i dont think it would feel different than what i feel right now ..... im 32 , and i tired, exhausted....not physically, but mentally .... i have the body of a man in his 30's..... and the mind of a man past 90 .... who's seen enough of the ugliness of the world and want out ...
loneliness: i dont know what to do... - Anxiety and Depre...
loneliness
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Ah maestro91, but has the man in his 90's, seen the ugliness of the world and want out
or...has he lived a full life and not just existed?
You see, loneliness has nothing to do with age. It's how we perceive what's around us.
How we look for the good things and not just focus on the bad. Life is a gift, sometimes
we forget to unwrap it.
I have felt that feeling of being alone in a room full of people just as you have.
Maybe just around your age as well. Once I learned to find what I was looking for,
and learned to love myself, the days seemed brighter. The love must come from within
after all, we are our own best friend in the long run.
I'd like to Welcome you to a caring support community. May you take our hand on
your journey in not feeling so alone, so lost and so not worthy. That's the furthest thing
from the truth new friend. We care. xx
I'm sorry you feel this way. Try taking on some activities that have meaning in your life. It'll be trial and error but maybe you'll find something you are passionate about. You could also join a support group or be more active on here.
I hate that feeling and am sorry you are going through it. The ugliness of the world gets me down often. What helps me is animals and being in nature.