I m having health anxiety since 14years. Can any one help me with my questions.i m fed up with life
Health anxiety: I m having health... - Anxiety and Depre...
Health anxiety
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Blackandwhite1
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The people on this site aren't medical professionals, but we try to support one another. What are your questions?
Hello. I am a fellow sufferer of health anxiety. Most of it was brought on by Covid. I needed meds at the worst time but now I’m off them. Seeing a therapist and doing talk therapy for 2 1/2 years was what helped the most. I now think differently and practice meditation and have a “toolbox “ for dealing with anxiety. I would encourage you to get this kind of help if you haven’t done so already. If it’s not working try a different therapist. Best of luck to you.
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