ever felt so anxious and just worried about everything
anxiety: ever felt so anxious and just... - Anxiety and Depre...
anxiety
Hi welcome to you yes a real worrier myself sorry you are feeling the same.
everyday!
All. Day. Every. Day. I make myself physically sick with worry. And I hate when people say 'don't worry so much', as if there is a magical switch somewhere that will turn that part of my brain off...
General Anxiety Disorder represent 👍
of course both anxiety and depression can do it to you for sure. Biggest thing I’ve learned is everything changes nothing is permanent unless we make it so.
Hi catmeow1992, it looks like a unanimous "yes" vote in what you are experiencing.
Stay with us as you learn ways to overcome these feelings that start with a wayward
thought. I'm glad you are here with us xx
Everyday and it's been getting worse as I age instead of better,have severe social anxiety keeps me home like covid,I avoid people n public appearances I despise it it's ruined my life w bipolar onto severe anxiety...
Have you tried meditating or deep breathing before? I find it helpful.