New to anxiety and depression

[Shysteve]

Hi I'm Steve ,I'm 51 and and have been on this site for a while now(even though it's been through the changing faces section) quite recently I've been diagnosed with major anxiety and depression and am currently working towards attending my first DWP heath assessment (Which in its self is making me quite anxious)I know it's only a small thing but I've heard that the panel actually used trick questions to try and catch you out etc ,just wanted to know if anyone has experienced this ,best wishes steve

[secrets22]

Hey Steve, i can assure you are not alone for i suffer major anxiety quite often, and like you, the thought of being ,shall i say, interrogated by the DWP is in itself depressing and anxiety prone, but the advice i was given when faced with numerous questions, you must always say how you are on your worst days , and never on your better days. Good luck.

[Shysteve in reply to secrets22]

Thanks for the reply and sounds daft but makes me feel slightly better knowing I'm not the only one,best wishes steve

[catsrock]

Welcome, Steve. Sorry about your anxiety - it sucks. Hope you get some relief soon.

[Shysteve in reply to catsrock]

Thank you for you kind words, regards Steve

[vitaleenanomed]

Hey Steve,

I'm really sorry to hear that you're going through a tough time with anxiety and depression, and I appreciate you sharing your concerns about the DWP health assessment. It's completely understandable to feel anxious about it, especially with all the stories you might have heard.

While I haven't personally been through a DWP assessment, I've heard from friends who have. It's natural to feel worried about the process and the questions they might ask. From what I've gathered, it's important to just be honest about your experiences and how your condition affects your daily life. Try not to overthink it too much, and remember that the panel's goal is to understand your situation and provide you with the support you need.

I hope everything goes smoothly for you, Steve. Remember, you're not alone in this journey, and there are people rooting for you every step of the way. Take care of yourself, and don't hesitate to reach out if you need someone to talk to.

[Shysteve in reply to vitaleenanomed]

Thank you for your kind words and support,I feel slightly better knowing I'm not the only one going through this ,been feeling quite alone and started to question the authentications of my mind set ,just felt like a shock and if I'm totally honest a rejection of the authentication of my mental state (I know deep down this isn't the case but still the seed has been planted)thanks for listening to my inane senseless rants ,best wishes steve

[vitaleenanomed in reply to Shysteve]

Thank you for sharing your thoughts and feelings with me. It takes courage to open up about struggles, and I'm glad you reached out. Feeling alone in what you're going through can be incredibly isolating, but you're not alone. Many of us face similar challenges and doubts at times. It's completely normal to question our mindset and feel shaken by circumstances. Remember, your feelings are valid, even if they seem irrational at times.

I'm here to listen whenever you need to talk, whether it's about your worries or just to vent. Sharing our burdens can lighten the load and remind us that we're not in this alone. Take care of yourself, Steve, and know that better days are ahead. Sending you my best wishes and support.

[gajh]

Hello Steve. Welcome to Anxiety and Depression Support. I am glad that you are joining us so soon after being diagnosed. I have suffered with anxiety and depression for many years. I have found this site to be so helpful. It is wonderful talking with people who understand. I wish you the very best on your DWP heath assessment. I am not in the UK. I am not familiar with that process. I hope you stay here with us for support on your journey even after you have completed your assessment.

[Shysteve in reply to gajh]

Thank you for you comforting words ,means a lot ,with all the support that I've received,I've been on this site for over a year or so now but in a different area,thanks again and best wishes