Frustration: I have no idea what’s... - Anxiety and Depre...

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Frustration

Coffeeaddict2024 profile image
3 Replies

I have no idea what’s wrong with me. I was talking to my significant other and he told me that he hadn’t responded because he was in a conversation with someone and I just snapped. I got angry so quickly. I wanted to just be a…you know, female dog and my anger was irrational. I’m feeling irrational and I’m frustrated because I don’t like feeling the way I do. I left before I could say anything that could potentially harm our relationship and him since I have a silver tongue. I tried to text my best friend for help but she didn’t answer so here I am.

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Coffeeaddict2024 profile image
Coffeeaddict2024
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3 Replies
Dolphin14 profile image
Dolphin14

Welcome to the community.

Hopefully all these relationship issues will settle down. Disagreements happen it's human nature. Friends get busy with there lives and they aren't always there for us at the moment we need them

Maybe you need to take a look at your responses and evaluate what may be happening to you. Frustration, irritability and anger may be signs of depression.

Good for you for holding your tongue. Words are like sharp knives and you can't take them back

Wishing you the best

🐬

CLB1125 profile image
CLB1125

hi glad you are here. I find myself in the same situation as you. My anger gets me in trouble. You were smart to walk away. I have discussed this anger with my dr and she associated it with anxiety. I don’t know if that is what’s making you angry. Im finding absence does make the heart grow fonder. My husband retired last year and I get more irritated with him because he’s here 24/7!! Some days just looking at him pi**es me off!! Lol that’s terrible but true! 🤭

Downski profile image
Downski

what is the problem deep down or in ur brain 🧠 what did parter do?? Think u done rite thing leaving not making worse.having lots problems myself in life at this point becoming very difficult at times.are u on medication or been docs gp??? Hope things can get better over time that what everyone keep’s telling me?!

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