looking for therapist or counselor that can help with BPD

[Foodieislife8]

I’ve been suffering with this for a while. Now that I’m pregnant it’s worse. Need counseling.

[Stilltrying2]

I am sorry for what you are going through.I am glad that you are seeking counseling. It is a very good first step. If you have a doctor helping you with your pregnancy, they should be able to help you find a therapist in your area.

[LoveforAll41]

I am sorry that you are in a rough spot Foodie! If I had to find a therapist right now I would start with this site feelinggoodinstitute.com/fi...

TEAM CBT is something David Burns works with and I love his book "Feeling Great". Of course there might be insurance or location issues, but I recommend this if you are looking for recommendations. I know my wife really struggled mentally during/after pregnancy. Take care of yourself.☮️