Scared

[Tattooedvegan]

My anxiety is getting worse. I'm in therapy, on meds, practice qigong and use cbd. Most of the anxiety is around my health and feeling as though there is nothing but impending doom.

[Noodles1004]

do you have any hobbies or interests? For me, I’ll color, paint, do word searches or anything like that to try and get my focus onto something else to give me a chance to settle my anxiety as much as I can.

[Tattooedvegan in reply to Noodles1004]

Hello. I do have some interests, and try to keep up with them. There has been so much going on lately in our home that has me exhausted and I am then too tired to do anything at the end of the day. Plus, I have had a bunch of physical stuff that I have been dealing with and it makes me even more anxious. Sometimes I feel very overwhelmed.