This...

[mizzou7016]

......

[Downinil]

Mizzou…., Thank you for posting that last quote. It really hits home for me as well as so many of us.

[Beevee]

Just a reminder that nothing is broken 😊. It may feel that way but that is because our involuntary nervous system that regulates our emotions have been stretched to capacity and protesting loudly. That protest manifests as the symptoms of anxiety. And because we are not broken, nothing actually needs fixing, just acceptance.

In your case you have a very stressful occupation that keeps anxiety levels high so that needs to be addressed first in order to allow nerves to desensitise and for the symptoms to fade away.

❤️

[catsrock]

This is so true. Really made me think too. Thank you.

[Vonus5591]

Thank you

yes scars and new ones being formed all the time - survive we must

[Teaching]

I am tired of being broken!!

[mizzou7016 in reply to Teaching]

broken......is fixable......just don't give up hope....