struggling mentally

[Common13]

hello,

I am battling a few things right now. Including self love and overall happiness. I am a 23 year old foster mom to my baby sister just turned 1 year old. I have a lot on my plate. My family sees me as the head of our family and I take that role because no one else will. Trust me I’ve tried to give it up but seems like I’m the glue. I’m so stressed and worn out. I try to take time to myself but life has other things planned. I talk to my counselor weekly but I’m not doing any better recently like I usually do. I know I should engage in the holidays for my girl and I’m trying but I can’t seem to get out of this funk. Any support or ideas that could help with stress? I do try a lot of different things but would love to hear from other perspectives.

[gajh]

Hello and Welcome. I think it is wonderful that you are a foster Mom to your baby sister. I am glad that you do have a counselor. One thing that helps me the most is being active with this site. Reading through posts, replying, and talking to people who understand. It makes all the difference in the world for me. I hope you find it as helpful as I have.

[mizzou7016]

in the last 2.5 years I've learned that it is not only ok to put yourself on your priority list.....it is necessary. For so long I've put my feelings, emotions, and attitude on the back burner.....made me very scared....Not saying it has to be every day.....not saying it has to be a long time devoted to you....but you definitely need some me time

[mizzou7016]

Well it's not as easy as people think. I am just ready for the next chapter. I'm doing my best