Anxiety or a reaction?

Im currently waiting in dentist office to be seen. It's just a pre op. But I can't tell if my face tingling and burning is because I'm reacting to something, or if it's my nerves acting up. I feel like my body's so warm and I can't breathe...but I'm doing some slow inhaling,holding for a few, then releasing. It seems to be helping a little.

I plan on going and getting checked out after this. Because of my post from yesterday, if seen. I've been feeling really ill for a bit over a week now. Nothing's seeming to help

[Hidden]

Update: I'm ok. It was a small panic attack. Ugh I'm drained 💤. I have 2 teeth pulled tomorrow morning. I skipped out on going to get checked out. Just too tired after that panic attack

[LadyZen in reply to Hidden]

Hope you get some good rest.

[Teaching in reply to Hidden]

Glad you are ok. I do get the face tingling and sometimes, it's very painful.

[Hidden in reply to Teaching]

Was the first time it happened, scared me

[Teaching in reply to Hidden]

It's scary. Glad you are ok.

[catsrock]

Ugh - I hate going to the dentist and have an appointment tomorrow too to get some work done. Glad you are good and thanks for updating on us on how you're doing.