I was afraid but I did it anyway. - Anxiety and Depre...

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I was afraid but I did it anyway.

Thankfulforhelp22 profile image
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I recently returned home from travel to Europe. Months ago I agreed to go with my wife and part of the reason was to lean into fear and anxiety and stretch myself.

At first I regretted it and cursed myself for the decision. The worry and fear was always lurking. Gradually it subsided. As departure day approached I found I was mostly concerned with preparation and timing and not really anxious in a painful or bad way.

In fact I was ready to get started. It was a “bring in on” mentality. I was tired of having it hanging over my head. I wanted to see what the experience held.

Long story short, the trip went very well. I did have anxiety during the trip but I also had fun and saw and learned stuff I never would have otherwise. I’m glad I made the decision and I am allowing myself to claim a victory and be proud I took this step. I prayed for help with this and I feel my prayers were answered.

Thankful.

I hope this will lead to more victories.

Shout out to Agora1😀

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Thankfulforhelp22
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IncognitoC profile image
IncognitoC

Well done you for facing your fears and anxieties. You should be proud of yourself. I too try to do things out of my comfort zone and I’m always proud when I do them.

Again well done you

Thankfulforhelp22 profile image
Thankfulforhelp22 in reply to IncognitoC

Thanks very much!

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