Anxiety Help: I decided to get a bike... - Anxiety and Depre...

Anxiety and Depression Support

90,392 members84,356 posts

Anxiety Help

Momsneedhelp profile image
2 Replies

I decided to get a bike and join a bike group. It hasn’t taken my anxiety away but it has helped me to calm down. Maybe this can help someone else.

Written by
Momsneedhelp profile image
Momsneedhelp
To view profiles and participate in discussions please or .
2 Replies
Thankfulforhelp22 profile image
Thankfulforhelp22

Sounds like a good fun idea. I need something like that in my life. More connection to other folks and a more outward focus.

Good for you. I don’t even know you yet I’m proud of you🤣

Momsneedhelp profile image
Momsneedhelp

Thanks! Hopefully it can help someone else.

Not what you're looking for?

You may also like...

Help with anxiety and depression

I have severe anxiety and depression and struggle getting out of bed. I came here to speak with...

Help with severe anxiety

day long. I wake up with it. Medication doesn't help it. I've had so many med changes. My chest...

Any help for several anxiety?

to help me get out of this severe anxiety that is robbing me of my life at this time? Please help,...

Help With Son's Social Anxiety

anything else in my life. He has social anxiety and just lost 2 of his best friends because of his...

Help to curb my anxiety...

anxious my teeth are chattering. (Social anxiety is not helping either). Not only worried about the...