Im on a thought diet.: Feeling better... - Anxiety and Depre...

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Im on a thought diet.

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Feeling better for it.

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gerrerd
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I like the idea of a thought diet. It is something that would benefit almost anybody because we all tend to overthink, and our thoughts are usually more negative than positive. Fears we have about the future our office unrealistic and usually never occur. Mark Twain supposedly said “ I have suffered many disasters in my life, most of which never actually occurred.“

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gerrerd in reply to

Same here,

Hey G, missed reading your posts. (I’m on an anti-thought diet and feeling better for it.) Of course I had to came back to give you a hard time, question your posts, and let you educate me… this one is easy though. Let’s see how I do on the rest. Hope you’re doing well. 😊

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gerrerd in reply to

Glad to have you back, Darling. FA cup today, see you in the final at wembley. xx

Wembley 5/25/2024 … it’s on my calendar 💛

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gerrerd in reply to

Cancel it. We where winning 2.o half time got beat 3.2 last minute injury time!! The manager played the reserve team. Think he made a mistake there, the fans will not be happy. xx

in reply to gerrerd

Yeah I read about it Sat night and thought about you. That’s a brutal loss! 😫

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gerrerd in reply to

The manager made a big blunder, changing the whole team, Now its back as bury fc, there is a larger fan base . So the fans will be soon calling for a better manager! ❤️

in reply to gerrerd

Sounds like the manager could be history. A couple mistakes and you’re gone these days. We are a house divided but everyone is happy as City, Liv, and Tott all won. Everything was going great until we experienced an earthquake during a rare California hurricane at the same time Sun afternoon. (Last Hurricane here was 1939) That was an anxiety tester but I handled it fine, just a tad freaked out when the earth shakes underneath me😁 Returned home today to a flooded kitchen and family room but only an an inch of water so could have been much worse. And they don’t sell water boots in SoCal! 😫 Hope you’re well my friend. Any new projects going on?

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gerrerd in reply to

I think the manager will go if we dont get promoted this season, There are strange things going on with the weather and disasters, I dont believe they are all natural! We play the top of the league tonight at gigg lane first match under the floodlights. Im trying to complete the pond and caravan at the moment. There are about 6 projects in my mind, Going to Athens soon for a holiday! xx

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