Survival.: Meditation is the answer... - Anxiety and Depre...

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Survival.

gerrerd profile image
6 Replies

Meditation is the answer, for controlling the mind.

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gerrerd
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6 Replies

Love this, it's so true. Thanks for sharing gerrerd !

Agora1 profile image
Agora1

Absolutely gerrerd in that Meditation is the "key" in controlling my mind. :) xx

gerrerd profile image
gerrerd in reply to Agora1

xxxx

EastCoastCityGuy profile image
EastCoastCityGuy

That's really good!!!

gerrerd profile image
gerrerd in reply to EastCoastCityGuy

👍

Markism3 profile image
Markism3

hello. I am new here to the community. Any free meditation anyone can recommend? Thank you.

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