Mornings

[PeaceNeed]

Getting up in mornings real bad for me...i pray to god for deliverance. Im pounded by past and guilt. Want out......

[Tiberius3]

Here is a poem that has helped me when I have been wanting my out.

Trigger warning: read in a safe place, very impactful

themighty.com/topic/suicide...

I hope this helps.

[PeaceNeed in reply to Tiberius3]

Thank u read it

[PeaceNeed in reply to PeaceNeed]

I cant make decent decisions or think straight

[Tiberius3 in reply to PeaceNeed]

That makes sense. It’s hard to focus on one thing when your mind is focusing on all the anxiety of the future while also struggling with the mistakes of the past. Start from what you can do at this point. At least that’s something to keep you going for now.

[Tara52]

Forgive yourself for past mistakes and make amends where you can. Guilt doesn't serve you well. You have to take control over your dark thoughts. Have you ever checked out CBT (Cognitive Behavior Therapy) on YouTube?

[PeaceNeed in reply to Tara52]

No but will look into it TY

[Tara52 in reply to PeaceNeed]

Your welcome. I hope you rest well tonight. 🙏💗