not much makes sense to me

[peacefulandcalm]

I have to find solutions to getting through three hot months of summer.

Quiet ones that help me.

I have cptsd and the ac on my brain is too much all day and night.

asking the landlord if I can put in mini split and renting a month of airbnb, not knowing if either will give me the temporary relief I need.

what do we do when we have to try to do whatever we can for our health and it all seems too much stress, anxiety, money, energy.

And then something is subconscious that is probably driving all things

[Dolphin14]

Hi

It's a constant battle with balance and we know how draining that can be.

I can tell you first hand that mini splits are so quiet. This may be the answer to your stressful summers

❤️🐬

[peacefulandcalm in reply to Dolphin14]

thank you Dolphin <3

[fauxartist]

I've heard a really good set of noise-cancelling headphones helps with ambient noise. I know a lot of kids who suffer from too much external noise input use them, such as a lot of autistic kids, and many of us like yourself that are sensitive to noise. I know they have ear buds too, but don't know the effectiveness of them.

[peacefulandcalm in reply to fauxartist]

thank you fauxartist, I have and have had and tried, hundreds of ear phones, muffs, bose noise canceling earphones, earplugs custom made, on and on. I do use the ear muffs as much as can till hurt ears on and off all summer. thank you <3