It's was recently brought to my attention that meditation can help with anxiety.So being that I have an Quest 2 I found a few meditation apps the experience was amazing...has anyone else tried this
VR & ANXIETY : It's was recently... - Anxiety and Depre...
VR & ANXIETY
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HelpMe86
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I've been meditating daily for 5+ years. I use an app called insight timer. I can't end my day without it
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