We need to listen and observe and move on.
Detach.: We need to listen and observe... - Anxiety and Depre...
Detach.
Written by
gerrerd
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9 Replies
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Really good advice! Just hard to implement sometimes. Especially the letting go part.
Really strong comments. Particularly like the part about accepting what we cannot change. So difficult to actually do, but so important in pursuing peace and serenity
YES!!!
The first point reminds me of one of the points my psychiatrist gave me on how to control ruminating thoughts. Look at the objectives of the situation.
• in reply to
Agee Norw. We have to take a step back to gain a different perspective in order to be fair and objective about everything in life. 👍💛
Love this Gerrerd but so difficult some days. “Listen, observe, and move on” sums it up perfectly. 👍💛
gerrerd• in reply to
💖
Acceptance of what is not trying to change things changes things.
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