Detach.: We need to listen and observe... - Anxiety and Depre...

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Detach.

gerrerd profile image
9 Replies

We need to listen and observe and move on.

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gerrerd
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9 Replies
WyattMann profile image
WyattMann

Really good advice! Just hard to implement sometimes. Especially the letting go part.

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gerrerd in reply to WyattMann

Letting go of our illusion is the key to peace within,

Sawdust23 profile image
Sawdust23

Really strong comments. Particularly like the part about accepting what we cannot change. So difficult to actually do, but so important in pursuing peace and serenity

YES!!!

The first point reminds me of one of the points my psychiatrist gave me on how to control ruminating thoughts. Look at the objectives of the situation.

in reply to

Agee Norw. We have to take a step back to gain a different perspective in order to be fair and objective about everything in life. 👍💛

Love this Gerrerd but so difficult some days. “Listen, observe, and move on” sums it up perfectly. 👍💛

gerrerd profile image
gerrerd in reply to

💖

gerrerd profile image
gerrerd

🤗

gerrerd profile image
gerrerd

Acceptance of what is not trying to change things changes things.

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