I am currently at the doctors office, anxiety is definitely up. For some reason I get so worked up at the doctors, fighting the urge to walk out the door.
Currently at the doctors office. - Anxiety and Depre...
Currently at the doctors office.
5 Replies
•
I have that too. Try to identify your fears by thinking what can go wrong on the appointment and think if each of the threats is probable. If you realise they are not probable or aren't real threats, it may help you
in reply to teodo1
All done. Almost passed out but they were very kind. I got through it. Thanks for the support friends. Have a beautiful day
in reply to
Well done!!👍👍👍
They can be daunting places
Not what you're looking for?
You may also like...
I hate waiting at the Doctor's office, I lost it!
I finally gave in and went to the doctor's office today. I hurt my elbow almost two weeks ago. I...
currently stuck in constant panic
recover or even get through a day, a moment. I am currently experiencing constant anxiety and...
Currently Suffering And Need Help
to help with my weight but it has triggered my anxiety. I'm in a chronic state of fear and...
I'm currently having anxiety attacks.
lots of things, plus social media's pressure is getting to me I can't seem to go and be happy...
Back to the office after WFH
week I was able to work from home for the week. Today, I have to go back to the office.
This could...