I'm feeling pretty hopeless I just feel like I can't take anymore and when I feel really bad about Trigger warning I slap myself on the right side of my cheek real hard and I do that on a weekly basis almost every day lately I've been giving away things I mean I don't care anymore but I know I can't do anything it's just getting really hard though I'm not suicidal but I just feel like giving up
Hopeless: I'm feeling pretty hopeless I... - Anxiety and Depre...
Hopeless
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Nothingnoted
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I understand. I’ve done similar things to bring me back to reality. Maybe get a massage/vibrating app? Those help. Or herbal remedies- Valerian root, kava, PQQ. Ashwaganda KSM66, magnesium.
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