Overwhelmed

[Dodoguitarman]

I feel so depressed today. I didn't sleep till 4am. Waited for a worker to check the house over. He posted a card sorry I missed you. If he knocked I would of answered. I've ordered an Electric car which now I'm sorry for as Electric here is trebling in price. So I thought to get ahead I'll sign up the car charger apps and websites that in my immediate area to find out they've helped these to my bank account already. I haven't even got the car yet.

I got decorating to do and I'm forcing myself just to wipe down the skirting boards and parts of the bathroom. The garden has got to prept as well. I'm find everything so difficult. I just want to curl up in a ball and die.

My son hmwho I love and like being there for is having to by extra boxes ( vapes ) in prison cause they only allow 5 a week and they don't last 3 days in prison so £50 a week or less it's cost me. I'm looking after his brother who loves the skunk borrowing. I got 4 people owing me money.

I've cut down massively eat sugary foods I'm hope the low mood it that ant the sleep.

I don't got out much now with Covid and flu with my health it's best to avoid.

I recently got broadband which is good with alexa. I thought I'd treat myself.

I need to write to Agora 1 fantastic lady on here. She knows everything about my circumstances.

It's dark already gonna get things ready watch TV eat and sleep hopefully. Gosh I am so miserable so fed up.

[Hidden]

Hi. Not having an adequate sleep can magnify and negatively affect everything (physical, emotional, and mental). I have lots to do as well and yet find myself just sitting here playing on my phone. Maybe we can try and break everything we need to get done into manageable chunks? For example, one if my big tasks is to clean my apartment. Today I will focus on one room only. Or maybe I won't even do that and focus instead on picking up what's on the floor and putting it where it belongs. The point is that if we think of everything we need to do, we quickly get overwhelmed and shut down because of it. Not having slept well doesn't help with this. I'm sorry you didn't sleep well.

[catsrock]

Oh honey, that sounds like a really rough day. I hope you get some sleep.