Don't know what to do

[AXXES2]

It's midnight I was outside alone for a bit and all of a sudden my chest felt heavy and felt like crying so much felt so alone I know I said before alot maybeBut this hurts not gonna lie wish I could get long HUG

But hope you guys are ok.

[Hidden]

Hi AXXES2,

I read something a couple days ago that reminded me of something you had said about thinking that others can see that you're unhappy. It was something about not being able to get a job. I'm trying to find what I read so I can share it with you. Until I do, here is a paraphrased version of it: this is false information from our brains. In reality, people aren't focused on others but rather on themselves. (This is from the book "Why Has Nobody Told Me This Before?" by Dr. Julie Smith).

I'll keep looking for the quote. In the meantime, I can recommend this book.