been a bit better : hi everyone... - Anxiety and Depre...

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been a bit better

Daisy425 profile image
3 Replies

hi everyone!

yesterday afternoon my stomach finally started to feel a bit better. I’ve been eating normally again, but I’m still experiencing some anxiety. I know I need to celebrate and focus on the fact that I am overcoming this, but I just want to feel 100% normal. There are so many days where I wish I didn’t struggle with anxiety because it’s so tiring and overwhelming.

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Daisy425 profile image
Daisy425
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3 Replies
Dot_ profile image
Dot_

Congrats daisy on the progression. Every little step counts. Everything great or worth while takes time. For example, losing weight or changing a bad habit takes consistency and time. There maybe some hiccups along the way, but that's life. Ww focus to getting to the finish line, but let's enjoy the small victories along the way. You can do it:)

metalminded profile image
metalminded

Celebrate every step forward or positive! Think of the negative thoughts as a minor inconvenience and not dwell upon them

Artistfriend profile image
Artistfriend

Glad youre feeling better! I know what you mean though. Even though my stomach seems to be improving too i want to be back to where i was at least. I have to be grateful and remind myself its only anxiety, ive been through this so many times already, theres a million other worse things people struggle with

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