Yesterday was rough at times! 😞

[Chinaadventure]

At times, yesterday was pretty rough. However, I persevered and I made it. That is what is important to me is managing the small steps and taking one day at a time. I did sleep and for that I'm thankful. Having this support and guidance from this group is so helpful. Just knowing that we are not alone! We have to stick together and support each other. Unless you have personally experienced panic/anxiety attacks, YOU JUST DON'T GET IT! It's completely draining and you are exhausted from the physical and emotional effects. Looking for a good day today and to keep moving forward in my recovery! I will do this it's not going to beat me down again. I'm going to get my life back and re-enter society and my family. God bless each and everyone of you Have a safe and healthy day! Stay strong! 🙏❤️💪

[Sawdust23]

great approach to what will be a wonderful day for you! Very inspiring for us all. Thanks for such a wonderful message

[AnxiousSilver]

"Unless you have personally experienced panic/anxiety attacks, YOU JUST DON'T GET IT!"

I agree.

.

"God bless each and everyone of you Have a safe and healthy day! Stay strong! 🙏❤️💪"

Thank you.