As stated in the title, hear is a little rambling. I feel a need to get my thoughts out of my head. So I bring them here.
Today is Sunday, and I am feeling down. Yesterday was such a great day. I hung out with friends and had such a great time laughing and talking and just being. And today is the lull after the fun. It's the floor dropping from beneath. I glad to have this alone day but a part of me hates it. It's a love hate relationship. Needing the down time but feeling the same blanket of sad that comes with it.
Now is the time to find the beauty in the alone time.
Written by
Dot_
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I love your analog of a good day being like opening presents on Christmas. That's exactly how it feels. And yes, the other days in between can be just a great, even if some are used for recuperation
Okay Dot l get it life seems comfortable when we are the the flow zone of humility and compassionate self esteem is cherished when knowing that you share the same perspectives with those who share the same values choosing to learn from self identity who you are as a person be empowered what is relevant in relationships is important steps to building that energy process leaving negative emotive behind which does not serve that higher purpose sometimes the need to look at the inner work self that May be conflicting dismissing it with words which are more relative to state of being if you change the concious negativity chatter which blocks self worth it can help move barriers worry or concern
Inner work I'd some of the most difficult yet rewarding things to do. But all I all, like you said changing the negative chatter allows more and better to come
I know for me when I have a really good day, the next day is almost like a hang over day. It is like I was so social that it tires me out. I too had a great Saturday but developed a headache Saturday night which continued all through Sunday. No matter what I did, the headache was there. It was like I was so over stimulated, being happy, that my brain couldn't handle it.
I'm sorry thay you're able to relate. It's interesting how the body can tell us when a situation is too much before we even realize it. But it's like anything in life, it takes consistency to really make a change and continue that change
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