Needing help

[Atlasmomma]

I have been diagnosed with anxiety and depression since shortly after my father passed away. I was on medication for a while but I decided I didn't need it anymore so I went off of it. Recently we have fallen on some really hard times financially that have caused this all to resurface. I am having bad panic attacks and thoughts of hurting myself.

[Green9871]

I'm so sorry about the passing of your father. I cannot imagine how this loss is faring on your loved ones. I have not experienced a loss in my life, so I know little about managing those feelings. Is there a reason you went off your medication? Has going off it increased your symptoms? Have u found any strategies that might help you during a panic attack? Maybe someone can send you resources. I hope you're staying safe and pls reach out on this platform.

[Darkhouse]

I'm so sorry that you're feeling this way. Did the medications help you at all? Maybe you should try different meds? Some people need to try a few before they find one that works w them. I tried 5 of them before I found a combo that helped to manage my symptoms. If the urges to really hurt yourself get too intense, I'd go to a hospital where they can take care of you and keep you safe until you are stabilized again. Depression is an illness, it can be treated, but you have to ask for help. Hang in there. You are not alone in your feelings. I hope they pass soon...

[bostonfan in reply to Darkhouse]

I know everyone is different but what combination of medication worked for you? Thank you.

[Darkhouse in reply to bostonfan]

I currently take Remeron to help w anxiety, sleep, and depression, and Abilify to manage my bipolar. I also take propranolol to manage anxiety in the moment. But everyone is different!

[bostonfan in reply to Darkhouse]

Thank you. I’m really really struggling. Not doing well at all and my psychiatrist is not really listening.