feeling triggered: I have fibromyalgia... - Anxiety and Depre...

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feeling triggered

Purplekoala88 profile image
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I have fibromyalgia (diagnosed recently) and have depression and anxiety to boot. Today i have a chest infection irritating my asthma and everything else, but im trying to still get stuff in the house done. I have two boys under 8yr and my husband tutors all day. We agreed today at 12:30 he will stop for lunch with me and help make it.

i am currently on the floor in the kitchen sorting the washing when my husband walks in and snaps about his lunch not being ready i check the clock its 1:20. I said he was meant to come out of his office at 12:30 and help make lunch (as i didn't know the time being on the floor). He snipes about being back at 4:30 and wants dinner ready slams the front door and leaves.

I feel so upset and its triggered my “i am a failure” belief and now i have lost motivation to continue sorting the house and making any food.

i am doing my best whilst he is working but i don't expect his snappy attitude. I dont know what to do-move past or through my “failure” trigger. Is he right or am i or both?

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Purplekoala88 profile image
Purplekoala88
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2 Replies
b1b1b1 profile image
b1b1b1

A lot of men are funny about their dinners and expect them to be ready at a set time. The only thing you an do is have a talk with him about this. Otherwise, you will have to decide if you are happy enough with him in other respects to comply with his mealtime demands.

Homely2 profile image
Homely2

How lucky to have 2 boys, but how knackering. Managing them all plus husband is more than a full time job.

Talk to your husband when he is not stressed by work, and understand each other.

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