Now that so many things are returning to a different type of 'normal' from Covid, it almost saddens me. I felt the lockdown was a perfect situation for me--it gave me an excuse to not leave the house. The problem is not that I am afraid to leave the house, I just don't want to leave the house. After getting up and getting dressed, I head straight for my favorite chair. I stay there 2 or more hours in solitude until I perhaps read a newspaper or listen to music,etc.--but definitely no housework. I used to be such a good housekeeper prior to my retirement. But what concerns me now is my apathy. It's not that I don't want to do things but rather that I actually don't care about doing anything. I've dealt with depression for many years but have never felt this way. Is this a new phase of depression or has it always been there and I just never gave in to it? I get so tired of being referred to as lazy. (I have a muscle disease also that leaves me not feeling well but shows few outward symptoms.)
New Symptom for me: Now that so many... - Anxiety and Depre...
New Symptom for me
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I can only find the energy to do the basics. Then its usually in the evenings. I am good to clean, but hopeless to tidy, always was. I clean around the clutter. Irlnically l work as a cleaner but not in private houses where tidying might be required. I have good hygiene standards, but that doesn't show at home with all the clutter.I feel your pain. You don't say whether clutter forms part of your problem.
You sound just like my husband - who also has a muscle condition - Becker's Muscular Dystrophy. You don't say how old you are, but my husband is 75, and does just the same. He also had a fall in January and has been unable to get out of the house since because we do not have a ramp - YET - coming on Monday. Only you can motivate you. You must ask yourself, 'Do I want to live like this for the rest of my life?' If you do, fine, your choice. But if not, then do something. Get up, washed, dressed, go for a walk, feel the fresh air on your face. Say good morning to neighbour. Ask also, 'Do I want to be happy?' Being happy is not a result, it is a choice. You won't achieve happiness until you choose to be happy?
I'm close to your husband's age, I just turned 72. Took 10 years to diagnose that I have something similar to Miyoshi myopathy. There are still unknown varients in my DNA results but they say that diagnosis is at least 'close'. I have only gotten to this point in the last year or so. Don't know if this apathy is part of my depression or the result of something else. I also have narcolepsy and usually don't feel like doing ANYTHING until a couple of hours after the meds for that kick in.