umMmm hi

[Sadly47]

i am trying to handle as much as Ican on my own. Which I'm sure most of you are.

So here I am

[Sadly47]

thank you. I've been having a very hard time lately.

[RMHiker]

Praying you feel better soon! Some YouTube channels that have really helped me are Therapy In A Nutshell and Douglas Bloch. I'm reading his book called Healing From Depression.