Worry

[Taylormidnights]

I worry so much about everything.help I feel like I have zero control my life or in general

[emmi331]

Well, the fact is we DON'T have a lot of control over most things, but we can control our behavior and our reactions.

I used to be a worrier, too. I learned to smile over my fretting, though, by remembering the old expression, "Worry is like a rocking chair: it gives you something to do, but it doesn't get you anywhere. "

[Trainchaser in reply to emmi331]

Wise words

[Trainchaser]

I worry way more then i should. I am also good at catastrophic thinking. I am my own worse enemy.