Need Advice

[crochet1001]

Recently, I have lacked motivation and have felt overwhelmed. I refilled my anxiety medication but am nervous to take it because I often forget to take it regularly. I have tried using reminders on my phone and alarm, but they do not seem to help. What is your go to method for reminders and motivation?

[ABCD98]

Daily pillbox, in easy eyesight, beside somewhere you see often. I have mine beside the sink in the kitchen as I always have a glass of water before bed then take meds with it.

Pillbox example: amazon.co.uk/AidShunn-Porta...

[AnxiousSilver]

I agree that the pillbox is a very good idea.

Now you need to keep it in a place where you are going to see it every day.

.

Maybe next to your bed, or next to your phone.