idk how to feel. It feels like everything is coming down on me. It hurts it feels like I can’t breathe anymore. I just wanna feel anything. I’m just numb. Anyone have anything to help me out with this???
plz I’m desperate.
my life right now: idk how to feel. It... - Anxiety and Depre...
my life right now
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Isturgglewithptsd
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Try meditating or listening to some kind of calming or classical music. Take some deep breaths. Do some self care stuff, like doing your nails or taking a relaxing bubble bath. I hope eventually that you feel better.🙂
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