Need to stop overthinking

[sumeetthakur1981]

This has been an issue lately

Out of sudden I feel stuck with a memory

Almost 20 years back,there was a death in my building,as the funeral procession was going,me snd my mother were standing by to pay a last visit

I could not think about watching it and lied to my mother that I felt weak and need to go

Somehow this is making me feel guilty after all these years

Help please

[just_keep_swimming]

I do not think you should feel guilty for not wanting to see death . It happened 20 years ago you cannot go back in the past and change it .At that time you made the best decision for you , you should not feel guilty for the decision you made .