Everything is pitch dark for me today. It’s like the sun and smiles people wear are laughing at me when I’m down. Triggered easily. I just want to be able to be like I’m okay! I feel like people are out to get me but logically I know my mind is just being a weirdo. Maybe ;p Well I’ve heard people say it’s ok to not be okay but Im having trouble handling this right now. This maybe not okay feeling. I need to give my mom a shower and plan for homeschooling and exercise and clean and I’m overwhelmed so I’ll take one thing at a time. I want to pray it is a comfort to me and so are all of you thanks for being here. Onto my next distraction.
I’m not me today: Everything is pitch... - Anxiety and Depre...
I’m not me today
Make room for a good cry? Embrace the mess. ♥️
i feel the same way 😔
😘 is there something bothering you or many things bothering? After I went on my walk felt better then after I showered my mom well that was so much exercise that I am now wiped out and happier as I needed to pick her up and walk-carry her because she rarely walks even a little anymore even with help. Maybe if you do some kind of exercise you’d feel better too. I wish you’d come over … it’s more fun to work out with someone.
Can 100% relate to those feelings... remember baby steps... focus on 1 task at a time, start with the easiest one first. And it's okay if it can't all be done today. Give yourself a little TLC.
Thanks feels good to be understood. Oh I did the hardest first but hey it’s done and it was so hard that I got endorphins from it. Yes you are right TLC time! Some things can be left for tomorrow; that’s what tomorrows are for at times ha! How are you doing?
Struggling... husband & I are both sick- tested negative for Covid a few days ago, but plan one retesting today. Of course I'm super anxious. Today also marks one month since Hansie past.😭 I changed out of PJs and went out on our back porch to enjoy the rain abit. Nice to enjoy the quite, feeling like the world is sad with me.
💫❄️🏵️🌙
thank you i am trying to but its really hard 🙁
so my aunt went to see my cousin tomorrow i hopefully will have an update ❤️
❤️ 🙏
Being overwhelmed always makes my mood darker. I don't know what to do or where to start. Practice alot of self care today. ❤️🙃🌹
Be very gentle with yourself during these times. It sounds like overload.
Some days are just so hard
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Praying for u love May comfort your lil heart ❤️ embrace the season even when its hard.