Got back from the seaside, mom and sis are wilding, i'm tired and anxious. Worried about going back to university city Tommorrow and on top of meeting granma and celebrating her birthday. Gonna be so triggering. But signing my internship contract Monday. And here it's probably worse. Agh i just need a safe space and care. But at university city im all alone, espessially that my friend is mad at me. I need to clean my room. But here mom and sis make it so chaotic and triggering. Sorry If i'm annoying. My nervious system disregulated. I just need a safe place and care
Was worried about going back to univ... - Anxiety and Depre...
Was worried about going back to university city Tommorrow but now mom and sis are making it so chaotic
A_t_c, you NEVER need to apologize here.. This IS a safe place. ...with LOTS of care. 🙏
Why do you "predict" in advance that you will be "triggered"?? You are setting yourself up for a negative experience by doing that. You are largely "programming" your own brain in a negative way, ensuring that things won't go well. It is solely up to You.
Appreciate it
It means the world to me
We don't have Internet here, my roommate didn't pay it probably because i'm late with my part of bills because dad was at stepmother's village. And i'm trying to call my internship boss but she's not picking up probably because i'm late and it's causing me headache
It's my best but my best is lower than normal people's and it's overwhelming
Thanks, good that there are people who see it