Sea anxiety

[Against_the_current]

Went to the seaside with mom and sis. I'm trying to Enjoy it and keep my anxiety at bay. Traveling and my family trigger it. Espessially now that mom's drinking but it's evening and she got a lot driving and booking the hotel. And grandpa thought im starting my internship today and i'm on the seaside. And mom's drinking. And i should hide my anxiety from sis, she gets overwhelmed from my anxiety, and from mom, she gets angry, i don't want to make her angry. And i'm inadequate anxious and they sence it and feel annoyed at me... Okay, okay, took my pill, a few minutes on my phone to calm down, i'm on the seaside, it's beautiful, it's just anxiety... I hope

Pls don't tell me she needs help. They both don't want it and i will just freak out

[hurtingheart1]

I’m sorry I’m feeling very triggered and overwhelmed myself with my family! I’m very anxious-I don’t hav a dr or therapy or medicine right now it’s very scary I don’t even know who to talk with Ive tried reaching out to people but they aren’t really responding or understanding ?? I knw this maybe isn’t help to you but at least you know you’re not alone!

[Against_the_current in reply to hurtingheart1]

I'm sorry. Do you want to talk?

[hurtingheart1 in reply to Against_the_current]

I can try

[Against_the_current in reply to hurtingheart1]

That's brave

[hurtingheart1 in reply to Against_the_current]

Thank you I don’t feel brave tho you sound brave

[Against_the_current in reply to hurtingheart1]

Thank you and don't underestimate yourself. I'm staying in the bathroom so i don't smell the beer, on the verge of a panic attack, trying to calm down

[hurtingheart1]

Thats hard worrying about your mom drinking

[Against_the_current in reply to hurtingheart1]

Yeah

[hurtingheart1 in reply to Against_the_current]

I’m sorry you’re goin through that my mom is very angry and stressed she blames me and it hurts soo bad

[Against_the_current in reply to hurtingheart1]

Sameee

[hurtingheart1 in reply to Against_the_current]

It’s just a very heavy weight to carry and we shouldn’t hav to carry it !!! I really feel for you!! I hope somehow my words can giv you comfort to get through it!

[hurtingheart1]

Even though I know I don’t know you personally- I knw how it feels to panic and be anxious cause I’m dealing with it to so at least we can try to help each other on here in some way