I am. And texted my psychiatrist and he said that's some nightmare and he can't help
I'm panicing : I am. And texted my... - Anxiety and Depre...
I'm panicing
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I know what a horrible feeling that is. Hang in there. Do you often have nightmares, bad dreams, or wake up with what I call a sleep or bad dream hang-over? I'll feel bad about myself, wake up very anxious. If this is your situation, ask your Dr about an Rx called Minipress or Prazosin. It's used 'off label' for nightmares/PTSD. Google it to see what different health websites say about it. It has worked for me. Keep trying!
It's not a nightmare, it's real, i used nightmare as an idiom to hell
Okay. I feel bad my sister wants to study abroad and they won't have money because i study
Thank you, needed this, i ve been feeling responsible for everything
Needed this reminder cause i'm always sacrificing myself and feeling bad when i don't. For example now mom wants to go to the seaside on 1st of september and Boss wants my documents on 1st sep and i'm overwhelmed. Or when i'm too tired to function and i feel bad for not responding cause ppl care bout me and it makes me feel better but i'm just tired, and when mom wanted us to visit granma, i wasn't okay, i said no, and i Ended up with my roommate feeling what if i went. Now sacrificing the laundry drier to my roommate and drying in my room which makes my allergy weird. Sorry for the long reply, just am overwhelmed
Hello. Just wanted you to know you are in my thoughts and prayers. Take one day at a time. Don’t let all these family issues and drama get to you.🙂
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Thank you, i'm just panicing because of family drama 😭
Thanks for caring